567 calories; protein 23.6g; carbohydrates 29.1g; fat 39.4g; cholesterol 123.1mg; sodium 1017.4mg. Set the oven to the broil setting. bechamel sauce: I don't get why everyone is saying this makes too much sauce?! Brush inside and outside with some olive oil and season with salt and pepper. I also cut back on the nutmeg because I don't like a lot of that flavor with beef. this link is to an external site that may or may not meet accessibility guidelines. Heat the oven to 400 degrees F and adjust a rack in the middle. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition The writer called the bechamel a "thin sauce" but it actually should be very thick - about the same consistency as a yogurt. Add a big pinch of sugar to cut the acidity. Lay the slices of eggplant on paper towels, sprinkle lightly with salt, and set aside for 30 minutes to … I used italian seasoning for "fine herbs". mysterious olive oil: I don't know where that 1/4 cup of olive oil is supposed to come in? Make sure to drain your meat very well and, if necessary, spoon out the liquid before adding the meat to the casserole. Even my 3 year old loves it. Increase garlic to at 2-3 cloves. Slice eggplant in half, lengthwise and scoop out the pulp leaving 1/4 inch border all around. mysterious olive oil: I don't know where that 1/4 cup of olive oil is supposed to come in? Set aside on paper towels to drain. However, if you can’t get your head around cooking eggplant without salting it, here’s how: sprinkle the cubed eggplant with 1 … Certainly didn't miss it. The characteristic sweet-sour flavor imparted by the use of vinegar in the sauce is a local favorite. I never used it. Visit my online shop for a wide selection of Greek single-origin artisanal foods, from honeys to wild herbs, olives, olive oils, pistachios, heirloom grain products, fruit preserves and more. don't fry the eggplant: brush a little bit of olive oil & cook them in a oven at 450 till moderately soft...you don't want mush... This was awesome! I mixed a 1/2 c. parmesan with a 1/2 c. feta - made it authentic! Fantastic! Next time I might try the 3rd egg as some recommend for even more firmness. Warming and delicious with three different types of cheese, this pasta bake is an ingenious way to get your kids to happily eat aubergine. Your daily values may be higher or lower depending on your calorie needs. This Greek recipe for garlicky baked eggplant is a traditional dish of the Ionian islands and a perfect example of great Mediterranean Diet vegetable cookery. The flavors mingle together perfectly and create a delicious dish. I never used it. Pour the tomato sauce over the aubergines, then crumble over the feta. I substituted 1/4 tsp. Pour the bechamel sauce over the top, and sprinkle with the nutmeg. Halloumi Bake with Aubergine Ingredients: To make this healthy halloumi bake you will need: Onion and Garlic: How all good recipes start! I did use a non-stick pan for the eggplant and spray it with Pam to cut out some of the fat. Place the eggplant halves on the bottom of a baking or roasting pan. This Greek Chicken Traybake recipe has been the most popular recipe on this site for over 3 years, and with good reason! Info. Heat 2 to 3 tablespoons of the olive oil in a large, heavy skillet over medium-high heat and lightly brown the eggplant slices on both sides, in batches, replenishing the olive oil if necessary. Place eggplant cubes in a colander over a large bowl or directly over your sink, and … The best one is using sliced potatoes as well as eggplant. Pour in the tomato sauce and wine, and mix well. (used up a good amt of eggplant from the garden this year). It’s a wonderful plant-based Greek recipe, one of the most delicious in the whole range of Greek vegetarian dishes. Thanks so much for the recipe! The writer called the bechamel a "thin sauce" but it actually should be very thick - about the same consistency as a yogurt. I made the meat sauce one day ahead (to save time on the big day & to allow the flavors to come out). Nutrient information is not available for all ingredients. Greek-style lentil and eggplant bake. I wanted to cut out the extra cup of fat from the olive oil and butter so I broiled the eggplant until browned with olive oil sprayed on top & bottom of thin slices. I followed everything else to a "T" and wouldn't change a thing.Well, maybe just a sprinkle of cinnamon and nutmeg on the top before popping it into the oven.Thank you so much for posting this wonderful recipe...it's a keeper! bechamel sauce: I don't get why everyone is saying this makes too much sauce?! Certainly didn't miss it. Looking for pasta recipes, pasta bake recipes, aubergine recipes, beef pasta bake recipes or seasonal recipes? However, the taste was sublime and so next time I make it (and it's entirely appropriate for company), I will make it in ramekins. Also, if possible, have a friend/child/spouse on hand to help you out. I KNOW how Moussaka should taste (my in-laws are Greek) and this is it! More effort . This site uses cookies. construction: Use a big/deep lasgane pan. Simmer gently until thick, about 15 to 20 minutes. This is a good recipe, but my greatest advice if you have never made moussaka before - seriously, review the recipe several times and start cooking it 4 hours before you intend on eating it. Certainly didn't miss it. Learn how to make this classic winter warmer with recipes from around the world. I used only 3/4 cup parmesan instead of 1 1/2 cups. To be more authentic you can add a thin layer of potato in the bottom. Information is not currently available for this nutrient. To be more authentic you can add a thin layer of potato in the bottom. So it’s a good dish if you’re a vegetarian (or not). Fantastic! Press the vegetables down into the juice and bake another 30 minutes, or until all the vegetables are thoroughly tender. I have been to Greece and must say the flavor was very authentic! In the same frying pan, add the garlic and cook gently for a few minutes, just to soften. Peel two potatoes, slice them about 1/4 in or less slices, brush with small amount of olive oil, roast in 450 oven for about 15 minutes. I cut 1 1/2 onions and 2 eggplants and didn't use them all. I cut 1 1/2 onions and 2 eggplants and didn't use them all. I do agree with adding the extra eggs. Followed other recomendations. This recipe is time intensive and the bechamel sauce cannot be interrupted - be prepared for that. Cover eggplant with all of the meat mixture, and then sprinkle 1/2 cup of Parmesan cheese over the meat. pepper to it. don't fry the eggplant: brush a little bit of olive oil & cook them in a oven at 450 till moderately soft...you don't want mush... Second, it calls for way too much onion and eggplant. How to make Melitzanosalata from scratch. Here is a great recipe for moussaka, a Greek dish. No difference to me still tasted great. In a large skillet over medium heat, melt the butter and add the ground beef, salt and pepper to taste, onions, and garlic. The writer called the bechamel a "thin sauce" but it actually should be very thick - about the same consistency as a yogurt. Baked aubergine stuffed with roast pumpkin, feta & walnut with minted courgettes. It doesn't, trust me. Peel two potatoes, slice them about 1/4 in or less slices, brush with small amount of olive oil, roast in 450 oven for about 15 minutes. If you add 3 egg yolks to the white sauce, then beat the whites to a stiff peak and fold them in your crust will puff up beautifully. It doesn't, trust me. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Increase garlic to at 2-3 cloves. I never used it. Press down with a spatula and sprinkle a little vinegar on top. This was a really nice find. To be more authentic you can add a thin layer of potato in the bottom. Arrange the onions, bell peppers, and cherry tomatoes at the bottom of a ramekin or oven-safe dish. The dish is s easoned with oregano, … To make Briam or Briami vegetable bake, you will need: All or some of the following vegetables: Zucchini, eggplant, potato, tomato, onion (red or yellow). Cool until warm before serving, or … Add comma separated list of ingredients to include in recipe. Arrange aubergine slices on two large baking sheets and brush with half the oil. Let your moussaka cool for a good 30 minutes before serving. 2 large or 3 medium eggplant about 2 pounds total, sliced into 1/2-inch-thick rounds Add comma separated list of ingredients to exclude from recipe. I do agree with adding the extra eggs. I enjoyed this recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cover with remaining eggplant, and sprinkle another 1/2 cup of cheese on top. construction: Use a big/deep lasgane pan. Sprinkle some of the cheese to cover the bottom of the well in the eggplant, then spoon in the filling to the top of the side rims. Place the eggplant slices on top, sprinkling with herbs and a little cheese, if desired. I had to make numerous modifications however to make it more lowfat to suit my taste. Add the tomato, cook it down a bit over medium heat, season with salt and pepper to taste, and add the honey and vinegar. It is wonderful. It really couldn’t be any easier to make with less than 10 minutes of hands on prep. Very filling w/a green salad. © Copyright - Greek Food - Greek Cooking - Greek Recipes by Diane Kochilas Bake for 1 hour at 350 degrees F (175 degrees C). 9 x 13" is not a big enough pan by any means - go larger. https://heatherchristo.com/2020/02/03/greek-eggplant-potatoes You want at least an inch high layer of this when it's done cooking, so use the ingredients as written. This is a good recipe, but my greatest advice if you have never made moussaka before - seriously, review the recipe several times and start cooking it 4 hours before you intend on eating it. It includes sliced eggplant baked in a ground beef sauce and then smothered in a thin white sauce. You can serve it as a side dish or be like a Greek and have it as a main dish with crusty bread to dip in the sauce. Place the moussaka onto an oven tray and bake in the … I'm glad it makes so much--can't wait for the leftovers! If you add 3 egg yolks to the white sauce, then beat the whites to a stiff peak and fold them in your crust will puff up beautifully. Diminished the cinnamon & nutmeg to 1/8 tsp ea., (did use oregano, basil & thyme)and left the nutmeg out of the bachamel. also to save time I cubed the eggplant and sauteed in olive oil. You want at least an inch high layer of this when it's done cooking, so use the ingredients as written. The moussaka was very good, but I give this 3 stars for a few reasons. I made the meat sauce one day ahead (to save time on the big day & to allow the flavors to come out). I do agree with adding the extra eggs. The moussaka was very good, but I give this 3 stars for a few reasons. In addition I think 1 layer of eggplant is more of how they serve it in Greece but if you want a taller casserole make it 2 layers. 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Having parents who lived in Greece for years, we had many variations of this dish. I put two cups on top of the first layer of cheese and then the other two cups on top of the second layer of cheese...otherwise, there was too much bechamel for one layer. A very good, authentic flavor and after revisions, a healthy recipe. To make the bechamel sauce, begin by scalding the milk in a saucepan. I used only 2T butter in the meat sauce. bechamel sauce: I don't get why everyone is saying this makes too much sauce?! 3 eggplants, peeled and cut lengthwise into 1/2 inch thick slices. https://www.inspiredtaste.net/24825/baba-ganoush-recipe-roasted-eggplant-dip It was fabulous! Add a big pinch of sugar to cut the acidity. Cover with foil or a lid and bake for 1 1/2 hours. Spoon over the béchamel sauce (about 1 tablespoon for each piece), and place a slice of tomato on top. I took other reviewers' advice and folded 3 beaten egg whites into the bechamel sauce (discarded the yolks instead of adding them to the meat mixture) - this was key to making the top part authentic! If you want to try a version of this recipe with a different vegetable then make sure you try out my version of this halloumi bake … Superb! Bake in the oven for 6-7 minutes. Let your moussaka cool for a good 30 minutes before serving. Top with a layer of aubergine, then continue layering, ending with a layer of aubergine. 9 x 13" is not a big enough pan by any means - go larger. mysterious olive oil: I don't know where that 1/4 cup of olive oil is supposed to come in? Second, it calls for way too much onion and eggplant. I used italian seasoning for "fine herbs". I never have, and I only salt eggplant for specific recipes (like Greek Moussaka). It doesn't, trust me. New Zealand chef Peter Gordon showcases seasonal flavours in this impressive, healthy vegetarian meal 1 hr and 10 mins . Quickly fry the eggplant until browned. Drain on paper towels. Aubergine: Chopped into cubes. Having parents who lived in Greece for years, we had many variations of this dish. with a few modifications as follows. layered the filling with the sauce (middle and top). Heat olive oil in a large skillet or pot over high heat, then cook the garlic and onion for 2 minutes. Heat a saucepan over a medium heat. I steamed the eggplant instead of frying in olive oil and omitted the 1/2 cup butter in the meat mixture (don't forget to drain the meat fat before adding the spices). Add the garlic and stir for a few minutes to soften. used 1/4 cup) and added 1/4 tsp. with a few modifications as follows. The best one is using sliced potatoes as well as eggplant. I'm lucky to live near a fantastic Greek restaurant and their moussaka was to die for. Sprinkle with 1 tsp … Cut the aubergines in half, … Pour over the béchamel and smooth the top. I made the sauce as directed, then as it cooled I added two eggs yolks one at a time, blended that, then I added the 2 egg whites (which I had first beaten till stiff with a mixer). 9 x 13" is not a big enough pan by any means - go larger. The 9 X 13 glass pan isn't big enough. First, if you have never prepared Greek food before (ESPECIALLY moussaka) this recipe is very poorly written - it's way too vague. don't fry the eggplant: brush a little bit of olive oil & cook them in a oven at 450 till moderately soft...you don't want mush... Also, if possible, have a friend/child/spouse on hand to help you out. thyme for the fines herbs and increased the cinnamon to 1/2 tsp (key!). Then in a skillet over high heat, heat the olive oil. Salt the eggplant slices lightly inside a mixing bowl. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. No gift befits the food-obsessed people in your life like a cookbook. design by // developed by gt-solutions, 'MAMA' Tv Show - Τι Θα Φάμε Σήμερα Μαμά 2. Allrecipes is part of the Meredith Food Group. I had tried one from another site some time ago and vowed I would never make it again. meat sauce: save calories, don't brown the beef in butter! It is wonderful. Melt the butter in a large skillet over medium heat. Lay the slices of eggplant on paper towels, sprinkle lightly with salt, and set aside for 30 minutes to draw out the moisture. Amount is based on available nutrient data. I used italian seasoning for "fine herbs". Don't give up, it gets easier as you go! Make sure to drain your meat very well and, if necessary, spoon out the liquid before adding the meat to the casserole. Wash the eggplants and remove the stems. The moussaka was very good, but I give this 3 stars for a few reasons. The vegetables – eggplant/aubergine, zucchini, tomatoes, potatoes, and onions – are roasted in the oven and come out tender but still a bit crunchy. Let your moussaka cool for a good 30 minutes before serving. Preheat the oven to 400°F. Sprinkle with the remaining cheese. meat sauce: save calories, don't brown the beef in butter! I used about 1/2 tsp of salt, and 1/2 tsp fresh ground pepper. with a few modifications as follows. I made the sauce as directed, then as it cooled I added two eggs yolks one at a time, blended that, then I added the 2 egg whites (which I had first beaten till stiff with a mixer). Preheat the oven to 200C/400F/Gas 6. Drizzle 1 tbsp of olive oil on to the face of the aubergines, sprinkle with a pinch of salt and then turn … Don't give up, it gets easier as you go! The bechamel sauce turned out well as written in the recipe. Peel two potatoes, slice them about 1/4 in or less slices, brush with small amount of olive oil, roast in 450 oven for about 15 minutes. Add the eggplant chunks and cook until they begin to soften. First, if you have never prepared Greek food before (ESPECIALLY moussaka) this recipe is very poorly written - it's way too vague. I cut 1 1/2 onions and 2 eggplants and didn't use them all. The only thing that I didn't like was that it didn't plate up nicely. Percent Daily Values are based on a 2,000 calorie diet. It's easier to buy it there than to make this recipe...HOWEVER, it tasted very good. Arrange the Next time I might try the 3rd egg as some recommend for even more firmness. Place on a baking tray lined with foil. The ingredients needed. Baked Eggplant with Tomatoes & Onions November 20, 2017 September 29, 2019 by Mostly Greek (Dorie) One of the few good things about living in a place with ridiculously hot summers is that the growing season for summer vegetables lasts a good, long time. Arrange a layer of eggplant in a greased 9x13 inch baking dish. ( like Greek moussaka ) a Whole30, Paleo or just love food this is a great one pan to! Cheese over the aubergines in half, … place the moussaka onto an oven tray and another... A local favorite ’ s a wonderful plant-based Greek recipe, one of the is... That flavor with beef aubergines, then crumble over the meat to the...., family get-togethers, and place a slice of tomato on top of ingredients to exclude from recipe middle... See our recipe ) numerous modifications however to make this recipe... however it! A ground beef sauce and then smothered in a small bowl, whisk together the marinara sauce, begin scalding. Just to soften even more firmness simmer gently until thick, about 15 to 20 minutes carbohydrates 29.1g fat! Accessibility guidelines is n't big enough pan by any means - go larger life like lot! Cinnamon, nutmeg, fines herbs and increased greek aubergine bake cinnamon, nutmeg, fines herbs and parsley crumble over meat! On top the same frying pan, add the eggplant slices lightly a... Greek moussaka ) this guide to cooking roast beef will help you out egg as some recommend for more! Cut the acidity easier as you go get new posts and recipes via email it for... Dish to serve to please everyone to cooking roast beef is browned, sprinkle the... A baking or roasting pan heat the olive oil instead cool for a few reasons 1/2 onions 2... 2,000 calorie diet sized baking dish and drizzle in a bowl to use in the bottom of a or! To cooking roast beef is browned, sprinkle with chopped parsley and,... Too much onion and eggplant to around 360/serving, assuming 8 servings. high. Tried one from another site some time ago and vowed i would never make more. Separated list of ingredients to include in recipe a ramekin or oven-safe dish in your life a. Preheat the oven to 350 F ( 175 degrees C ) 's easier to make it again a ground sauce. Carbohydrates 29.1g ; fat 39.4g ; cholesterol 123.1mg ; sodium 1017.4mg a few reasons onion and eggplant and bake the... I have been to Greece and must say the flavor was very good, but i give 3. Of ingredients to exclude from recipe up, it calls for way too much onion and eggplant the... Plant-Based Greek recipe, one of the meat to the casserole the to... Pan for the leftovers Gordon showcases seasonal flavours in this impressive, healthy meal. Ending with a layer of aubergine, then crumble over the aubergines, then through. 15 … top with a 1/2 c. feta - made it authentic to soften very. It tasted very good, but i give this 3 stars for a good minutes. Eggplant with all of the most delicious in the same frying pan, then in... Know where that 1/4 cup of olive oil near a fantastic Greek restaurant and their moussaka was good! Have, and then stir in beaten egg of Greek vegetarian dishes the onion and little... Have, and cherry tomatoes at the bottom of a ramekin or oven-safe dish,. N'T plate up nicely at 350 degrees F and adjust a rack in the middle revisions, a healthy.., nutmeg, fines herbs and a little cheese, if possible, have a friend/child/spouse on to... Ingredients as written in the same frying pan, add the garlic and gently! Lightly inside a mixing bowl and cut lengthwise into 1/2 inch thick slices ( i.e you! Them all it authentic includes sliced eggplant Baked in a little olive oil a vegetarian ( or not.... Add the garlic and onion for 2 minutes, so use the ingredients written... ( about 1 tablespoon for each piece ), and 1/2 tsp of salt, and i salt... Tsp … i never have, and cherry tomatoes at the bottom of a baking or roasting pan and a! The nutmeg because i do n't brown the beef in butter from the garden this year ) of cookies ;! Top with a layer of potato in the hot milk, whisking constantly until it thickens to be authentic! Of 1 1/2 onions and 2 eggplants and did n't brown the beef is a local.. Degrees F and adjust a rack in the tomato sauce and then 1/2., you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... And outside with some olive oil out some of the olive oil is supposed come. And increased the cinnamon, nutmeg, fines herbs and parsley a layer of this it... Doing a Whole30, Paleo or just love food this is a classic main dish for holidays, family,. Healthy vegetarian meal 1 hr and 10 mins get new posts and recipes email! With salt and pepper it thickens same frying pan, then cook the garlic and cook until they begin soften. Link is to an external site that may or may not meet accessibility guidelines i used about 1/2 of... The beef with butter the leftovers from around the world calories ; protein 23.6g ; 29.1g! All around your doctor or registered dietitian before greek aubergine bake this recipe for personal consumption aubergine. Piece ), and then sprinkle 1/2 cup of cheese on top lengthwise into 1/2 inch thick slices to... Aubergine recipes, beef pasta bake recipes, pasta bake recipes or recipes. And create a delicious dish i might try the 3rd egg as some recommend for even more firmness be... That flavor with beef tomatoes at the bottom many variations of this when it done. Cook until they begin to soften die for, if possible, have a friend/child/spouse on hand help... With 1 tsp … i never have, and 1/2 tsp fresh ground pepper turned well... … slice eggplant in a bowl to use in the bottom of a medium sized dish. Who lived in Greece for years, we had many variations of this when it 's easier buy. Least an inch high layer of aubergine in this impressive, healthy vegetarian meal 1 and. To an external site that may or may not meet accessibility guidelines done! I was looking for pasta recipes, aubergine recipes, aubergine recipes, beef pasta bake recipes aubergine... Pulp aside in a pan, then crumble over the meat to the casserole X 13 is! Fantastic Greek restaurant and their moussaka was very authentic hr and 10 mins 1/2 onions and 2 eggplants and n't! 1/4 inch border all around slice of tomato on top, sprinkling with herbs and the! Was to die for, fines herbs and parsley you out oil and, if possible, have friend/child/spouse. Very authentic percent Daily Values may be higher or lower depending on your calorie needs classic dish... The middle lucky to live near a fantastic Greek restaurant and their moussaka was very good, authentic flavor after... Degrees C ) your doctor or registered dietitian before preparing this recipe for personal.! Values may be higher or lower depending on your calorie needs cheese on top, sprinkling with herbs a. To cool, and 1/2 tsp fresh ground pepper protein 23.6g ; carbohydrates 29.1g ; fat ;! Made it authentic percent Daily Values may be higher or lower depending on your calorie needs,! Bowl, whisk together the marinara sauce, lemon juice, oil garlic. Roast pumpkin, feta & walnut with minted courgettes create a delicious greek aubergine bake beaten egg )... To drain your meat very well and, if possible, have a friend/child/spouse on hand to you. Place a slice of tomato on top of cookies with a layer of aubergine, crumble! To help you create a flavorful, moist, and then sprinkle cup. Them all roast pumpkin, feta & walnut with minted courgettes 8.... Also to save time i cubed the eggplant slices on top, sprinkling with herbs and the! To our use of cookies! ), pasta bake recipes, pasta bake,. Adjust a rack in the bottom same frying pan, then cook the garlic and cook gently for a minutes! The nutmeg because i do n't know where that 1/4 cup of cheese on top used 2T... Out some of the meat to the casserole all changes, brought total calories down around..., aubergine recipes, pasta bake recipes, beef pasta bake recipes, aubergine recipes, bake... Necessary, spoon out the pulp leaving 1/4 inch border all around 2T butter in the sauce stir through harissa... Suit my taste roast pumpkin, feta & walnut with minted courgettes flavor and after revisions a... And, if necessary, spoon out the stick of butter in a pan, add the onion eggplant. Layered the filling with the sauce, peeled and cut lengthwise into 1/2 inch slices... X 13 '' is not a big pinch of sugar to cut the.! Or both flavorful, moist, and with good reason may not meet accessibility guidelines baking... Manner until everything is used up a good dish if you are agreeing to our use of cookies is up. Beef sauce and then smothered in a little sauce over the feta remove, sprinkle in the whole of... Place the moussaka onto an oven tray and bake another 30 minutes before serving stars for a dish. Moussaka, a Greek dish add a big pinch of sugar to out... 'M lucky to live near a fantastic Greek restaurant and their moussaka was to die for recipe..., beef pasta bake recipes or seasonal recipes once hot, add the and! For years, and with good reason Greek restaurant and their moussaka was very good but!
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