June 12, 2018. My partner loved this. This dinner is comforting and so simple to make. . This will be your new favourite easy and healthy dinner! I love cooking. Heat olive oil in a large skillet over medium-high heat before adding in ground turkey. I prefer Mozzarella cheese in this recipe, however cheddar, havarti, provolone or even half amount of Parmesan will work just as well. lean ground turkey. The sweet and sour sauce combines orange juice, honey, coconut aminos, and a few other ingredients to give this dish a unique and exciting flavour. 0 Review(s) 40 Min(s) 15 Min(s) Prep. They’re low in calories and carbs, high in protein, and packed with nutrients! Low carb turkey zucchini boats are super delicious and easy to make! Not only do they use up a ton of zucchini but they are super family friendly (my kids love them), can be prepared ahead of time and make great leftovers. Your email address will not be published. Loading it up the ground turkey filling into the zucchini boats then topping it of with cheese, makes such a flavorful meal, and there’s no guilt whatsoever. Remove from oven and allow to cool for 10 minutes. 250 Cal. Summer has finally arrive in Toronto, or at least we’re pretending it has since our condo’s rooftop has opened for the season. Just cook the filling and bake for 35 minutes. Jul 31, 2017 - Explore Christy Min Pin Mom's board "Zucchini Boats", followed by 769 people on Pinterest. I can’t give all of the details just yet but I am creating an epic ebook (an online/downloadable cookbook) for all my low-key home chefs out there who are looking for easy recipes to stay fit. Healthy turkey zucchini boats that consist of 5 ingredients? Thank you for your support. Just be sure to tag @eatingbirdfood and us the hashtag #eatingbirdfood so that I don’t miss it. I’m meal prepping so does one half a zucchini equal to one serving? You’ll find real food recipes, meal plans & healthy habits. Zucchini is in full swing this time of year so I wanted to share a recipe that would show case zucchini and get us all super excited about eating it! It adds volume to keep you full, but helps the calories lower. These Stuffed Zucchini Boats are a savory, delicious and complete dinner allowing you to get your dose of vegetables.Filled with your favorite meat, in this case, lean ground turkey, they also have bell peppers, onions and grated cheese. You can add any vegetables you have laying around, add extra spices, add different meat or make them meatless by using crumbled tempeh. You can drain the excess after cooking and before stuffing the boats. Add the onion, bell pepper, reserved zucchini, tomato sauce and water. Simple stuffed zucchini boats with tangy feta cheese, bright greek dressing and of course ground turkey! 4. Yes, I’m a food blogger. Jan 20, 2020 - My Turkey Stuffed Zucchini Boats are light and nutritious- they're the perfect dish to kick off the New Year in a positive way! ★☆ Make sure to tag your recreations: #eatingbirdfood. Consigner un aliment. The seasoning in these Mexican Zucchini Boats is my go-to for Mexican-flavored ground turkey. Isaac loves them because they are delicious and basically a mixture between pizza and pasta, two of his favorite foods. Baking Time 30 minutes. These Italian turkey zucchini boats are super versatile. Low-carb, paleo-friendly and gluten-free. While Grilled Turkey Zucchini Boats only take 30 minutes to prepare from start to finish, they can even be prepared ahead of time and kept in the fridge until you are ready to grill. Love that you all enjoyed it so much. This dinner is comforting and so simple to make. I like the addition of the cayenne pepper too. Save any turkey filling that didn’t make it into the boats … The extra water comes from the vegetables (mostly the zucchini). 4 zucchini, cut lengthwise in half. Turkey zucchini taco boats make the perfect delicious and healthy dinner! I so appreciate it. Dani Spies is the founder and host of Clean & Delicious; a weekly cooking show on YouTube and a healthy eating blog that celebrates real, whole foods! Spoon the turkey mixture into the four zucchini boats. 10 Mason Jar Salads to Meal Prep This Summer. Then make stuffed zucchini boats. 4 zucchini, each about 6-7”in length 1 teaspoon olive oil ½ large onion, diced 2 garlic cloves ¾ pound ground turkey 1 egg, beaten 1/3 cup seasoned bread crumbs 1 Tablespoon dried basil or oregano 1 (15 ounce) can diced tomatoes, drained 1 cup grated mozzarella cheese. Did you leave the seeds in the zucchini meat that you scooped out? How to Make Ground Turkey Zucchini Boats. <3. Add the turkey and saute until browned. I didn’t have any ground turkey so I used chorizo instead and it was fabulous. Less guilt but tons of flavor. A lean and green way to pack in tons of vegetables and protein into a quick weeknight dinner. Can of diced tomatoes – with all my turkey I used the larger 28oz can. Mediterranean Turkey Zucchini Boats. Zucchini boats stuffed with veggies and bread crumbs. With the combination of the turkey sausage, cheese and zucchini, you will have a meal that is high in fat, protein, and antioxidants! Made these last night and my husband loved them. Cut each zucchini lengthwise in half. You can also add ½ cup of corn to the taco meat mixture. These turkey meat zucchini boats a delicious Paleo, Whole 30 & Keto recipe that the whole family will love. Cut the two long boats in half and arrange the four zucchini pieces in a rimmed baking pan. Bake for 20 minutes at 350°F (177°C), or until the zucchini shells are cooked and the Parmesan cheese is golden brown. Be sure to save the zucchini you scooped out. Place zucchini boats on baking sheet. Cover the baking dish with foil. I’m a zucchini fan and needed some “lean and green” ideas that were quick to make. These Stuffed Zucchini Boats are a savory, delicious and complete dinner allowing you to get your dose of vegetables.Filled with your favorite meat, in this case, lean ground turkey, they also have bell peppers, onions and grated cheese. Slice zucchini in half lengthwise and use a spoon (or melon baller) to scoop out the center, leaving about 1/4 inch zucchini shell all around (see video for demonstration). I love them because they consist of only five ingredients, they’re loaded with protein and veggies and nearly effortless to create. Thank you. So glad to hear how much you loved this recipe. Oct 15, 2013 - Free weblog publishing tool from Google, for sharing text, photos and video. lean ground turkey 1 cup fresh bruschetta tomato mix Herbamare seasoning Coconut oil ¼ cup shredded Parmesan cheese. I’d also love for you to share a photo on social media. Zucchini Boats stuffed with turkey sausage, tomatoes, herbs, panko and two types of cheese! Ground turkey, fire-roasted tomatoes, and fresh spinach are piled over steamed zucchini boats in this quick and easy dinner recipe. meet brittany That’s why I love these Turkey Zucchini Taco Boats. Add chili flakes on top for an extra kick of spice to help fire up the matabolism! These Zucchini Boats with Turkey 'N' Stuffing make a family-pleasing dish any night of the week. Slice zucchini in half lengthwise and use a spoon (or melon baller) to scoop out the center, leaving … Directions. Fill each boat with the meat filling and then top each boat with mozzarella and parmesan cheese. 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