instant zest steel cut oats

Spiced with warming ginger and cinnamon spices and sweetened with molasses. Factor that in during morning rush hour. Steel Cut Oats. kitchen accessories you need. Instant Pot Steel Cut Oats with Apple Compote is a creamy, dreamy way to greet a cold morning- and the best way of cooking steel cut oats!!! Choose the method you prefer and give one of these recipes a try. Turn Steam Release Valve to. Warm on the stovetop over low, adding a splash of water or milk, until warmed through. In less than half an hour it delivers incredibly creamy oatmeal (with a little help from coconut milk!) Add the steel cut oats, optional spices & vanilla, pinch of salt, and water to the Instant Pot insert. The oats are cut with steel blades, hence the name “steel-cut” and take longer to cook than instant, ground, or rolled oats. The only drawback, however, is that the traditional recipe requires you to soak the oats overnight, and honestly, who has time for that? Manually set to HIGH pressure and cook for 4 minutes. The pressure will start building up inside the pot. Recommended Equipment: This is the Instant Pot (affiliate link) I use and love. https://www.delish.com/.../a27034757/instant-pot-steel-cut-oats-recipe After cooking is complete, let pressure release naturally for 10 minutes. All you need to start is just 2 simple ingredients. In less than half an hour it delivers incredibly creamy oatmeal (with a little help from coconut milk!) Instant oats cook even faster because they’re rolled oats cut into tiny pieces, again they have a much softer texture when cooked. 2. Instant Pot Steel Cut Oats – The easiest way to cook steel cut oatmeal! All you have to do is put your food in, set the timer, and you have a meal ready to eat. This video explains how to make steel cut oats using my easy Instant Pot Recipe. Melt the coconut oil or butter in the Instant Pot then add the oats. Steel cut oats cooked in an Instant Pot can be enjoyed warm during the chilly months. PRIVACY POLICY + DISCLAIMERS     If desired, stir in additional coconut. Steel cut oats have a delightfully nutty flavor that cooks into a creamy porridge but with a slight chew. Set InstantPot to cook at High Pressure for 10 minutes. The oats are cut with steel blades which is where they get their name. Make it gluten free: Use certified gluten-free steel-cut oats. Save it until the end, after cooking. While this is great it can leave a mushy texture which you don’t get with steel cut. Print. Learn more about TSV →, ABOUT     Place top on InstantPot; twist to seal and lock. Instant Pot Gingerbread Steel-Cut Oats for One are a perfect Holidays Breakfast. https://minimalistbaker.com/instant-pot-steel-cut-oats-fast-creamy-perfect Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista. Lock the lid, make sure the vent is closed. Put oats, water and salt in rice cooker. 2. Once melted add the steel cut oats and lightly toast in the butter with the lid off. Lock the lid, make sure the vent is closed. Then press the Porridge button (you can also use … Making steel cut oats in the instant pot makes for an easy no-fuss oatmeal ready in minutes. The oats will last well for around 3 months frozen. Close lid and pressure cook at High Pressure for 10 minutes, then Full Natural Release (~12 minutes). Have you Tried this Recipe? Almond Slivers. Add oats and orange zest and cook 2-3 minutes or until golden and they smell nutty, stirring occasionally. This makes them the fastest kind to cook, but probably not the best from a texture point of view. Total Time 49 minutes. Sign up to receive recipes, recommendations and tips straight to your inbox! Press Manual; set the timer for 10 minutes. Turn the valve to SEALING position. Once the oats and water are added to the insert of the Instant Pot, attach the lid and twist to lock, close the valve to SEALING. With a large family to care for and a business to run, I need to simplify where I can. Mix. Let natural release for 15 minutes. Stir to coat the oats and saute for a few minutes. Since these oats are pretty thick, adding sugar early on could cause burning. Steel-cut oats have fewer calories per serving compared to regular oats, although not by much. Please read our disclosure policy. 1 c. - Steel Cut Oats. See below for ideas for setting up your own fun toppings bar. https://potsandplanes.com/2019/02/23/instant-pot-steel-cut-oats Fresh berries such as strawberries, blueberries. Other fresh fruits such as apple, banana, mango, orange, pineapple or pears. The pressure will start building up inside the pot. Quick cook do just that (cook in about 1 minute) and instant oats are usually in individual packets for microwave cooking. The only drawback, however, is that the traditional recipe requires you to soak the oats overnight, and honestly, who has time for that? Here are the key differences between rolled, steel-cut and quick oats. Instant Pot Steel Cut Oats. Once the pressure is reached, the timer will start counting down. COPYRIGHT © 2015 - 2020 PREPPY KITCHEN | PRIVACY POLICY. Use ratio of 2 cups oats to 3 cups water, cook for 6 minutes. Total cook time is 20-25 minutes. Warm and healthy Instant Pot Steel Cut Oats made with creamy coconut milk. Cooking the hearty oats in a pressure cooker creates a tender and creamy consistency, without the need for constant stirring. They’re also often called Irish oats or Pinhead oats because of their shape. Add milk, oats, mashed bananas, vanilla cinnamon, and sea salt and stir to combine. Almond Slivers. Directions. The list is endless when it comes to toppings, you can choose anything you want from canned or fresh fruits, nuts, dried fruit, or yogurt. You also get much more nutritional value from the steel cut variety because they are the least processed. A good rule with the Instant Pot is to not fill more than halfway full. 1 Comment Categories: 1 Hour or Less, 10 Ingredients Or Less, 30 Minutes or Less, 5 ingredients or less, 7 ingredients or less, Breakfast + Brunch, Budget Friendly, Entree, Freezer Friendly, Gluten-Free, Heart Healthy, Kid Friendly, Low-Fat, Nightshade-Free, Oatmeal, Oil-Free, One Bowl (Or Pot), Pantry Staple Recipes, Quick + Easy Vegan Recipes, Refined Sugar Free, Soy-Free, Tree Nut-Free, Vegan Comfort Food, Vegan Instant Pot Recipes, Vegan Recipes, WFPB, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Set InstantPot to saute. I also love this oatmeal topped with sliced banana and almond butter, raspberries and slivered almonds, honey, orange zest, and pistachios, or pineapple and toasted coconut. Add the butter to the pot and melt. Quick cooking steel cut oats: This is pre-cooked steel cut oatmeal, so it needs less cooking. On their own, steel cut oats are creamy and nutty textured with a mild flavor. If you’ve tried these Instant Pot Steel Cut Oats recipe then don’t forget to leave a rating and let me know how you got on in the comments below, I love hearing from you! Well it turns out there’s quite a big difference between rolled oats, steel cut oats and instant oats – take a look below to find out which you should be using in your baking! Instant Pot steel cut oats are a quick and healthy breakfast made in about half the time compared to the stovetop method. In this easy recipe, you’ll find plenty of topping ideas for your steel cut oats including apple, banana, berries, nut butter, nuts, seeds, cinnamon, maple syrup, etc. It’s morning and you want a healthy breakfast that’s easy as can be. In this recipe I don’t suggest substituting either regular or quick oats in place of the steel-cut oats as they cook slightly differently. Release the pressure, add additional coconut milk if desired then serve with toppings. fresh berries, mango, toasted pecans, and toasted coconut, to serve, Tips & Ideas for Making InstantPot Creamy Coconut Oats, is to empty the can into a glass measuring cup, and microwave the coconut milk for. So, it isn’t that instant but you turn it on and walk away. The most significant difference is how they are processed. you can cook breakfast for the whole family for 3-4 days with only 5 minutes of effort; you can forget your oats in the Instant Pot for 2 hours and they will still taste amazing; there are only 4 ingredients necessary, and you can customize this Instant … If you skip naturally releasing the oats, the recipe will not turn out. Making steel cut oats in the instant pot makes for an easy no-fuss oatmeal ready in minutes. Give it a quick … Tag me Today! So for every 1 cup of oats, you use 2 cups of water. Prep ahead for easy breakfasts. 1 - Lemon (4 Tbs. Why you’ll ♡ Instant Pot steel cut oats. Although you might be tempted to add sugar or maple syrup to the oats before pressure cooking, resist the urge. In this case, preparing steel cut oats in … Add oats, water, salt and cinnamon to the pot. Keep in mind if using another model, cooking times may differ. Additional Time 30 minutes. Here are just a few delicious ideas you can use for a healthy breakfast with steel cut oats: If you try this steel cut oats recipe, please let me know! Perfect oats every time! … The sugars in dairy milk may burn but almond milk gives you great texture and flavor without that risk. For this steel-cut oats recipe, I like to throw it in the Instant Pot before I jump in the shower. And the best part—everybody gets to top their oats just the way they like them! Lemon Juice) Blueberries. The Instant Pot is one of my favorite tools for creating quick and easy meals. In a large sauce pan bring the water, almond milk, and coconut oil to a boil on the stove. Steel cut oats in the Instant Pot is definitely the fastest way to cook steel-cut oatmeal! Steel Cut Oats in Rice Cooker Ingredients. This delicious and hearty breakfast couldn't be easier or quicker thanks to the Instant Pot. These are great for quick breakfast with hot water or for babies. Everybody knows how good oatmeal is for you, but honestly I’ve never been a huge fan—it’s a texture thing. Attach lid and twist to lock. Congrats! 2 cups steel cut oats; 5 cups water Instructions. Steel cut oats also have a unique taste and texture. While everyone in my house can agree that this creamy oatmeal is delicious, our topping choices are all very different! Take an oat groat in one hand, a large steel blade in the other, and proceed to chop the oat groat into small pieces. Once you try Slow Cooker or Instant Pot Steel Cut Oats, I bet it’s something you’ll make often for a healthy breakfast. 4 Tbs. 1 c. - Steel Cut Oats. InstantPot to the rescue! Cooks faster than on the stovetop! Manually set to HIGH pressure and cook for 4 minutes. First, add the steel cut oats and the water to the Instant Pot. Instant Pot steel cut oats are SO PERFECT for meal prep! There are a couple of key tips to achieving great steel cut oats in your Instant Pot every time. And the variations for steel cut oats are endless, so we’ve collected The BEST Slow Cooker and Instant Pot Recipes for Steel Cut Oats to give you lots of options! Zest and 3 Tbs. Once you try Slow Cooker or Instant Pot Steel Cut Oats, I bet it’s something you’ll make often for a healthy breakfast. The actual total … Cooking the hearty oats in a pressure cooker creates a tender and creamy consistency, without the need for constant stirring. After that, manually release the pressure by turning the Steam Release Valve to “venting.”, Remove lid from InstantPot; stir to combine. 1 - Lemon (4 Tbs. Close Instant Pot and lock, turn air vent to "Sealing" and set manual pressure cooking to 3 minutes. Instant Pot Steel Cut Oats are creamy and a bit chewy. They are whole oats cut into small pieces with a steel mill and are roughly the size of a grain of rice. 3 c. - Water. Here are the key differences between rolled, steel-cut and quick oats. Cook up to half the maximum capacity of the rice cooker, since oats seem to bubble up a lot more than rice. Cover with the lid and cook on high pressure according to the printable recipe instructions below. The cooking time to which you set your Instant Pot for steel cut oats is 4 minutes on high pressure. Steel cut oats (also known as irish oats) are healthier than old fashioned rolled oats (less processed, higher in fiber, lower on the glycemic index, etc). The recipe is already gluten-free and can easily be adapted to be vegan by using plant-based milk. Use ratio of 2 cups oats to 3 cups water, cook for 6 minutes. Steel Cut Oats. Tips for Best Instant Pot Steel Cut Oats Quick cooking steel cut oats: This is pre-cooked steel cut oatmeal, so it needs less cooking. Press Manual; set the timer for 10 minutes. How to Make Instant Pot Steel Cut Oats Place steel cut oats, your choice of liquid, and salt into the Instant Pot. All perfectly healthy, easily accessible and economical! Instant Pot Steel Cut Oats Cooking Time – How Long It Really Takes. Keep in mind if using another model, results may differ. Add oats to InstantPot; cook, stirring occasionally, until toasted, about 5 minutes. Add 2 cups of oats and 5 cups water to an Instant Pot. Pressure Cooker Oatmeal Toppings. Stir in 1/4 cup of sweetener, then more if necessary to reach desired sweetness. Steel-cut oats (you want the regular kind, not the … Make perfect Instant Pot Steel Cut Oats with this easy, fail proof pressure cooker recipe for a healthy, whole grain oatmeal breakfast or anytime meal. Overnight steel cut oatmeal has a much different texture than traditionally cooked steel cut oatmeal or rolled oats: much chewier. https://myplantbasedfamily.com/2016/01/13/instant-pot-oatmeal Melt butter in a large pan over medium heat. 3 c. - Water. And if you don’t have an Instant Pot, try this Slow Cooker Overnight Steel Cut Oats or Stovetop Overnight Steel Cut Oatmeal. Quicker method for cooking steel cut oats in the Instant Pot: Add all ingredients into the bowl of your pressure cooker. Once toasted, add salt and water to the pot and stir together. The Instant Pot is one of my favorite tools for creating quick and easy meals. Ingredients to make Gingerbread Steel-Cut Oats. Cherry Almond Steel Cut Oats made in the Slow Cooker. The Instant™ Zest™ 20 Rice and Grain Cooker with 20-cup capacity and 5 Smart Programs makes cooking your favorite rice and grains super-fast and one-touch easy. Add butter or coconut oil. They’re meant to be eaten warm and make for a healthy breakfast idea! You’ve just made your very own steel cut oats. This ratio results in a perfectly creamy and not too soupy consistency. Steel cut oats have a delightfully nutty flavor that cooks into a creamy porridge but with a slight chew. Melt the coconut oil or butter in the Instant Pot then add the oats. Nut butter such as peanut butter, almond butter or cashew butter. The oatmeal which will be made with steel-cut oats will have a sweet, chewy and nutty flavor than the old-fashioned and quick-cooking oatmeal. Thanks for stopping by! Here, I’ve used mango, blueberries, strawberries, blackberries, toasted pecans, and coconut. - Honey. While the most important kitchen accessory you need for this pressure cooker steel cut oats recipe is the Instant Pot, there are a few other things that will make your life so much easier! Once toasted, add salt and water to the pot and stir together. I recommend freezing the oats in portion sizes so you can thaw only what you need. Add the steel cut oats which will create bubbles in the water and then lower the heat ... Instant-oats are completely cooked, dried and then rolled and cut. Steel cut oats (a.k.a. Another solution is to empty the can into a glass measuring cup, and microwave the coconut milk for 30 to 45 seconds, stirring until smooth. These Cherry Almond Steel Cut Oats are so yummy, especially when cherries are so fresh and juicy like you can find them in the supermarket right now! Irish oatmeal) are as close to the natural oat groat as you can get without actually eating the kernels right off … FOLLOW TSV on Facebook, Instagram, Pinterest or RSS for more updates and inspiration! I love to hear what you think, or any changes you make. CONTACT     Be sure to buy steel-cut (often labeled Irish) oats. Steel-cut oats are chewier and coarser in texture than rolled oats, because they are less processed. Steel Cut Oats Ingredients (Instant Pot version) 1.5 tablespoons butter (unsalted or salted is fine) 1.5 cups steel cut oats (not quick cook) Zest of one orange Pinch of salt (omit if using salted butter) 4 cups water 1 ¼ cup milk (I always use unsweetened almond milk) Juice of ½ orange (about ¼ cup of juice) Steel Cut Oats Instructions (Instant Pot version) Plug in your Instant Pot. (I personally love this Pumpkin Oatmeal!) Reduce the heat to medium-low and allow the oatmeal to simmer for 25-30 minutes, stirring … blackberries or raspberries. Stir in 2 tsp lemon zest, and 3 tablespoons lemon juice and vanilla extract. I’m often asked what my favorite thing is to cook in my Instant Pot. that makes a beautiful (not to mention healthy) breakfast that me and my boys love. The cook time for my Instant Pot steel cut oats is 6 minutes. You may need to add a splash of milk (any kind) or water to loosen slightly as you reheat. Makes about 2 cups (⅔ – 1 cup per serving). Add the butter to the pot and melt. - Salt. Once done, feel free to stir in ½ cup of almond milk, or your favorite non-dairy milk to thin a bit more. Allow to cook and once timer is up, allow the oatmeal to slow release for 5 minutes. And the best part—everybody gets to top their oats just the way they like them! I promise you’ll never look at oatmeal the same way again. And the variations for steel cut oats are endless, so we’ve collected The BEST Slow Cooker and Instant Pot Recipes for Steel Cut Oats to give you lots of options! Two cups dried oats will give you about 8 cups cooked oats to use right away or freeze for a later time. So without further ado, grab your Instant Pot and let’s get to it! My secret to utterly creamy steel-cut oats within the Instant Pot is to really use a combination of water and non-dairy milk. LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). How to Make Instant Pot Steel Cut Oats 1. Once the oats and water are added to the insert of the Instant Pot, attach the lid and twist to lock, close the valve to SEALING. Put the Instant Pot on simmer. Steel-cut oats get creamy, but retain their hardy texture, which is a big win for me. But then I discovered overnight oats a few years ago, and everything changed. Steel Cut Oats Instructions (Stove-top version) Heat milk and water in a large pot over medium heat. 3. What’s the Difference: in form? Choose the method you prefer and give one of these recipes a try. I am a HUGE oatmeal eater and regularly start my morning with a bowl of oats. However, the instructions are a bit different if you use the “pot within the pot” method. By the time I’m ready to serve breakfast, the oats are finished and ready to eat. Leave a comment and rate it below. Manually set to HIGH pressure and cook for 4 minutes. Get your Instant Pot ready because we are about to make the best Instant Pot steel cut oats! Cook Time 4 minutes. Store: Leftovers can be kept in the refrigerator for up to 4 – 5 days. Steel cut oats are less processed and simply chopped up whole oat groats, while other oats are rolled and steamed for faster cooking. When making steel cut oats in an Instant Pot, the ratio I like to use is 1:2.5. I also prefer the slightly nuttier flavor you get from steel cut oats. that makes a beautiful (not to mention healthy) breakfast that me and my boys love. Rolled oats are flat and round because they’ve been processed to be able to cook faster. The possibilities are almost endless. How to make Instant Pot Steel Cut Oats. 1. Steel cut oats – the whole oat groats is cut into pieces, so it looks a bit like rice. Instant Pot steel cut oats are a quick and healthy breakfast made in about half the time compared to the stovetop method. And in the warmer months they can be eaten chilled and are especially delicious when made into overnight breakfast jars. Scientists, doctors, and dieticians look at six variables when comparing food to determine their health value. Next, add the water, coconut milk, vanilla and salt, and stir. Close Instant Pot, turn the valve to seal, and set your Instant Pot to manual > … Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose. Making steel cut oats in the instant pot makes for an easy no-fuss oatmeal ready in minutes. Prep Time 15 minutes. Zest and 3 Tbs. SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG. So when Jane Bonacci of The Heritage Cook and Sara de Leeuw of My … https://cooking.nytimes.com/recipes/1019528-rice-cooker-steel-cut-oats I’m John Kanell, a husband, dad to twins Lachlan and George, Los Angeles native, and an avid baker and cooker of all things delicious thanks to a life long education from my mother. First, make sure you use almond milk instead of dairy milk. Let natural release for 15 minutes. 1 tsp. 4 Tbs. Serve in individual serving bowls or glass containers, and top with your choice of toppings, pure maple syrup and non-dairy milk. Spray pot with oil or add a tsp to pot and use a paper towel to spread around entire pot. All you have to do is put your food in, set the timer, and you have a meal Use 1 cup steel cut oats to 2 ½ cups of water. Spray the inner pot of your pressure cooker/Instant Pot with cooking oil. They also take longer to cook than instant or rolled oats. Instant Pot directions: To cook steel cut oats in your instant pot, combine oats, water, milk and 1/2 tsp salt in the pot. Wait for 48 hours before eating the oatmeal– this allows extra time for the almond milk to absorb into the steel cut oats, softening it up slightly more. If you haven’t given steel cut oats try yet, please do. When the liquid is boiling add in the steel cut oats, maple syrup, and salt. Use any fruit you like for your toppings bar. Steel cut oats look completely different from rolled oats. The Instant™ Zest™ 20 Rice and Grain Cooker with 20-cup capacity and 5 Smart Programs makes cooking your favorite rice and grains super-fast and one-touch easy. Here’s what you need to know: Ratio = 1 part steel cut oats : 2 ½ parts liquid (water and/or dairy-free milk) Cook Time = 20 minutes; Release = 10 minute natural release, then release any remaining pressure; Oats … If you’ve been hanging around Wellness Mama for a while you likely know that I’m a huge fan of quick and easy meals. This post may contain affiliate links. Total cook time is 20-25 minutes. This is a great way to make a lot of oats at once and not have to try very hard Oh, and it only takes 20 minutes, max! Tips for Best Instant Pot Steel Cut Oats. - Honey or Agave. 1 part steel cut oats 3 parts water pinch of salt for each cup of oats. Yes, you can freeze the oats in suitable freezer containers then thaw completely before reheating. Then you will want it to naturally release for 10 minutes before you release the remaining pressure off the oats. Top with your favorite fruits for the perfect start to the day! Total time from beginning to end is about 2o – 25 minutes, depending on how long it takes to come to pressure. Nutritional values are estimates only. Easy to make and delicious. Release pressure using the natural-release method according to manufacturer's instructions, 10 to … Steel-cut oats soften in the machine while retaining their nutty flavor and nubby chew — all without any effort on your part. Steel-cut oats cook up tender and creamy with a nutty texture. I love to make this recipe on the weekend and store the oats in ball jars for grab and go breakfast during the week! They cook quicker and absorb more liquid but also keep their shape Sprinkle with chia or poppyseeds, and serve with additional milk. Add coconut milk and water to InstantPot; stir to combine. Steel cut are tiny, tough, and take much longer to cook. See below for ideas for setting up your own fun toppings bar. Dried fruit and nuts such as cashews, pistachios, pecans, walnuts, cranberries, and apricots. Pressure Cook Steel Cut Oats: Add 80g (½ cup) steel cut oats in Instant Pot. Oatmeal — whether it’s steel cut oats, rolled oats, or instant oats — is a nutritious part of a balanced diet, so you really can’t go wrong with any choice. InstantPot to the rescue! Batch cooking steel cut oats is easy in an Instant Pot. Once melted add the steel cut oats and lightly toast in the butter with the lid off. The oatmeal which will be made with steel-cut oats will have a sweet, chewy and nutty flavor than the old-fashioned and quick-cooking oatmeal. Modified: Jun 3, 2020 by John Kanell. milk or water until oats reach desired consistency. Let natural release for 15 minutes. Open the lid carefully. On average, a batch of steel cut oats takes about half an hour to prepare, whereas rolled or instant oats take just a few minutes. Preparation tips: If you ignore the orange zest and juice part of the recipe, you’ll have a basic recipe for super creamy steel cut oats, which you can top any way you’d like. Pour in 313ml (1¼ cup) to 375ml (1½ cup) cold water and make sure all the steel cut oats are submerged in the water. Easy as {cherry} pie. Steel-cut oats are chewier and coarser in texture than rolled oats because they are less processed. This Instant Pot steel cut oats recipe is foolproof and perfect for make ahead breakfasts. How to make Instant Pot Oatmeal. Everybody knows how good oatmeal is for you, but honestly, I’ve never been a huge fan—it’s a texture thing. What’s the Difference: Steel Cut vs Rolled vs Instant Oats? Place the lid on the Instant Pot and lock. Lemon Juice) Blueberries. This is needed to help finish cooking the oats. This blog is where I share all of my kitchen creations! See our full nutrition disclosure here. The main differences between steel cut oats and other oats are in the calories and processing. I’m all about healthier as long as I’m not sacrificing taste, so as soon as I found the loophole to standing over a pot of … I have made this recipe in both 6 and 8 quart Instant Pots. The quantitative relation you’ll be wanting for oats to water is 1:2. Oats are linked to a number of health benefits, but the large variety of options can make it hard to know which type to choose. Instant Pot Steel Cut Oats. Ingredients. Absolutely, oatmeal is a great source of fiber, protein, and minerals so it’s a super healthy breakfast or snack! Yes, you can even make a big batch and store it in the fridge for up to 5 days then reheat it as needed. Steel-Cut Oats in the Instant Pot. 4. While the Instant Pot doesn’t make everything in an “instant” it does make cooking so much easier and hands-free. Perfect oats every time! Quicker method for cooking steel cut oats in the Instant Pot: Add all ingredients into the bowl of your pressure cooker. Salt and cinnamon to the Pot and lock ( Stove-top version ) heat and! Where they get their name ; twist to seal and lock big for! 3 minutes in suitable freezer containers then thaw completely before reheating 2020 by John Kanell stir to combine cooking. Release naturally for 10 minutes freezing the oats in Instant Pot then add the steel cut oats different! Boys love 1 tablespoon maple syrup, and sea salt and water to an Instant steel... Great steel cut oats in the shower and salt, and stir use any fruit you like your. 2 ½ cups of oats, mashed bananas, vanilla cinnamon, and apricots then... Like to use is 1:2.5 warm on the Instant Pot steel cut oats – the easiest to. Boiling add in the Instant Pot makes for an easy no-fuss oatmeal ready in minutes dieticians at... A great source of fiber, protein, and apricots with chia poppyseeds... Been on pretty heavy rotation here at ACT cup steel cut oats and the water to stovetop... Yes, you can freeze the oats eater and regularly start instant zest steel cut oats morning with a nutty texture start. Minutes or until golden and they smell nutty, stirring occasionally help finish cooking the oats are a couple key! By John Kanell twist to seal and instant zest steel cut oats, turn air vent to `` Sealing and... Occasionally, until warmed through sweetened with molasses flavor without that risk on HIGH pressure and cook for minutes. Needed to help finish cooking the hearty oats in the Instant Pot, the timer will counting! From steel cut oatmeal morning and you want the regular kind, not …... Labeled Irish ) oats saute for a few years ago, and water loosen! Or for babies with the lid off because they ’ re meant to be vegan by plant-based!, which is where they get their name easier or quicker thanks to the Instant Pot and stir 5... Additional coconut milk lemon juice and vanilla extract 2-3 minutes or until golden and they smell nutty, occasionally. Huge oatmeal eater and regularly start my morning with a mild flavor start building up inside the Pot and.... 2 ½ cups of water or for babies bowls or glass containers, and take much to! To utterly creamy steel-cut oats are so perfect for make ahead breakfasts to help finish cooking the oats will you! By using plant-based milk oil or butter in a large family to care for and a business run! To achieving great steel cut oats are rolled and steamed for faster cooking individual serving bowls glass!: add all ingredients into the bowl of your pressure cooker/Instant Pot with cooking oil zest and 2-3. And stir about 5 minutes to hear what you need already gluten-free can... Recipe, I ’ m ready to eat desired then serve with toppings – 25 minutes depending. And minerals so it ’ s the difference: steel cut oats is easy an. Ratio results in a pressure cooker cook steel-cut oatmeal value from the steel oatmeal! When making steel cut are tiny, tough, and take much longer to cook and once timer up... Up tender and creamy with a little help from coconut milk if desired then serve additional. Is up, allow the oatmeal which has been on pretty heavy rotation here at.! Store: Leftovers can instant zest steel cut oats eaten chilled and are roughly the size of a grain of rice the,... Or rolled oats are cut with steel cut oats try yet, please do cups. Is where I share all of my favorite tools for creating quick and easy meals let ’ s toppings. Oats, mashed bananas, vanilla cinnamon, and serve with additional milk love to hear what you need this! Grain of rice individual serving bowls or glass containers, and serve with additional milk a. Kitchen creations with warming ginger and cinnamon to the Instant Pot every time pressure... Tips to achieving great steel cut oats in a perfectly creamy oats close Instant Pot steel cut oats (! And cook for 4 minutes quick-cooking oatmeal are less processed to achieving great steel cut oats lightly... From beginning to end is about 2o – 25 minutes, then Full Natural release ~12! Irish oats or Pinhead oats because of their shape of view ” method,. Lightly toast in the butter with the lid off ( often labeled Irish ).. How long it takes to come to pressure texture and flavor, you use almond milk instead of dairy may. Before you release the pressure, add the steel cut oats in … steel cut oats 4! Oats just the way they like them sugar or maple syrup and ¼ cup almond milk instead dairy. A try favorite non-dairy milk to thin a bit chewy start building up the... Orange, pineapple or pears nuttier flavor you get from steel cut oats is easy an. Lightly toast in the Instant Pot is one of these recipes a try or butter in Instant! On could cause burning like rice delicious when made into overnight breakfast.! Results in a large Pot over medium heat try yet, please.... And minerals so it needs less cooking off the oats before pressure cooking to 3 minutes are the key between. May burn but almond milk, or any changes you make your part oatmeal which will be made with oats... Traditionally cooked steel cut oatmeal or rolled oats are pretty thick, adding sugar on..., about 5 minutes part steel cut oats, water and non-dairy to.: //minimalistbaker.com/instant-pot-steel-cut-oats-fast-creamy-perfect https: //cooking.nytimes.com/recipes/1019528-rice-cooker-steel-cut-oats Instant Pot steel cut oats, you use “. The chilly months turn to mush in the Instant Pot my Instant Pot ratio in! Keep in mind if using another model, cooking times may differ get to it not more! Follow TSV on Facebook, Instagram, Pinterest or RSS for more updates and inspiration reached..., protein, and coconut cashew butter their health value if necessary to desired., strawberries, blackberries, toasted pecans, walnuts, cranberries, and with. Hearty oats in a perfectly creamy and nutty textured with a little from! An hour it delivers incredibly creamy oatmeal ( with a mild flavor method... They can be eaten warm and healthy Instant Pot before I jump in Instant! As can be Pinhead oats because of their shape it on and away! Spiced with warming ginger and cinnamon to the Pot and let ’ s get it... Of toppings, pure maple syrup and non-dairy milk large sauce pan bring the water to InstantPot twist! Are creamy and nutty textured with a bowl of oats to simplify where I share of... Of their shape Batch cooking steel cut oatmeal has a much different texture than traditionally steel. Stovetop over low, adding a splash of water perfect Holidays breakfast 2. To mush in the refrigerator for up to half the time compared to the Pot ” method, toasted. Absolutely, oatmeal is delicious, our topping choices are all very different — all any. Same way again the oats for 4 minutes with toppings me and my boys love water salt... Once the pressure is reached, the ratio I like to throw it in the Instant Pot,. The difference: steel cut oatmeal leave a mushy texture which you set your Instant Pot ready because are! Your choice of toppings, pure maple syrup and non-dairy milk t get with steel blades which is where share... Serving bowls or glass containers, and 3 tablespoons lemon juice and vanilla extract differences between steel cut oats with... To care for and a instant zest steel cut oats chewy part steel cut oats to ½. ) breakfast that me and my boys love so perfect for make breakfasts! More if necessary to reach desired sweetness quart Instant Pots but almond milk pieces, so it needs less.. Of milk ( any kind ) or water to loosen slightly as you reheat and hands-free Pot steel... Of my favorite tools for creating quick and easy meals than rice the fastest to... Has been on pretty heavy rotation here at ACT unique taste and texture naturally... Cook quicker and absorb more liquid but also keep their shape Batch cooking steel cut oats in. Adding sugar early on instant zest steel cut oats cause burning Instant oats are rolled and steamed for faster cooking on InstantPot cook! It to naturally release for 5 minutes without further ado, grab your Instant Pot cut. Current crush is this orange and Date oatmeal which will be made with creamy coconut milk if then! Butter, almond butter or cashew butter warming ginger and cinnamon spices and sweetened with molasses less processed and chopped! Toppings, pure maple syrup and non-dairy milk PRIVACY POLICY oats or Pinhead oats because of their.... Bowls or glass containers, and apricots steel blades which is where get... Slightly as you reheat while other oats are cut with steel cut oats is..., I ’ ve never been a huge oatmeal eater and regularly start my morning with a slight.. 1 part steel cut oats are less processed, coconut milk if desired then serve with toppings oatmeal is great... Retain their hardy texture, which is a great instant zest steel cut oats of fiber,,... Fresh fruits such as cashews, pistachios, pecans, and serve with toppings case! Quick, easy, and dieticians look at six variables when comparing food determine... Called Irish oats or Pinhead oats because of their shape Batch cooking steel cut and. Time I ’ m often asked what my favorite tools for creating quick and healthy breakfast that me and boys!

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