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Place sweet potato in a covered microwave-safe dish and heat on high for 3 minutes. For example, if one large potato takes 10 minutes to cook, two large potatoes would take between 16-17 minutes. The fork should go through easily and the center should still be firm. Place 1 tbsp of extra virgin olive oil in a 10 inch skillet (I used cast iron but you may use stainless steel) and heat over medium high heat. This is especially important if you enjoy eating the sweet potato skin. It made the outside just as soft as the inside. Last Updated: November 17, 2020 If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. When ready to serve, top with onions and walnuts. This nifty tool will produce zucchini ribbons with the turn of a crank. By signing up you are agreeing to receive emails according to our privacy policy. If you don’t plan to cook sweet potatoes right after you purchase them, you should store them in a cool, dark and dry place. Take care to keep all 10 of your fingers attached. Microwave the pasta at half power for approximately 12 minutes, adjusting as needed if you want a firmer or softer noodle. Optional step: once the sweet potato fries are golden and cooked, turn off the oven, crack open the door and leave the fries in the oven for 30 minutes to help crisp up. This helps keep them moist as they cook. "Have never tried a sweet potato in the microwave, mine turned out excellent. Remove from microwave, poke with a fork to check if it’s cooked through (almost cooked through, but still some raw parts in this potato) 4. I found your article right away when I searched online and the tips about using a wet paper towel and piercing the potato, as well as the length of time, were very helpful. Slice the potato lengthwise and serve with butter, salt, pepper, and/or brown sugar as desired. Store them in an airtight container in the fridge. It has been so hot I didn't want to turn on my oven. always took so long to prepare. If it is still a little too firm, continue microwaving one minute as a time. Keep a cooked sweet potato in the fridge for 5 - 6 days, wrapped in foil or in a storage container. These simple sweet potato noodles have become a permanent fixture in our house for any meal. Learn how to cook a sweet potato in the microwave. When in doubt, it is best to err on the side of undercooking, as an overcooked potato may burn or explode in the microwave. ", How to Cook a Sweet Potato in the Microwave, https://ncsweetpotatoes.com/how-to-cook-sweet-potatoes/microwave-sweet-potatoes/, http://www.potatogoodness.com/all-about-potatoes/microwave-cooking-basics/, http://www.thekitchn.com/how-to-bake-a-potato-three-eas-157073, https://www.onelovelylife.com/6-amazing-ways-to-stuff-a-baked-sweet-potato/, http://www.loc.gov/rr/scitech/mysteries/sweetpotato.html, http://www.cspinet.org/nah/10foods_bad.html, Süßkartoffeln in der Mikrowelle zubereiten, faire cuire une patate douce au microonde, приготовить сладкий картофель в микроволновой печи, Mikrodalga Fırında Tatlı Patates Nasıl Pişirilir, consider supporting our work with a contribution to wikiHow. I use my hands. If you are cooking multiple potatoes at once, you will need to increase the cooking time by about two-thirds. ", moist paper towel was a great suggestion, l think. The potato is done when its skin puffs to a crisp finish and a knife slides through the flesh easily. ", "Gave me great directions to complete my sweet potato in the microwave. Place a skillet over medium-high heat, add in some olive oil and once the skillet is hot (flick water in, it should sizzle), add in the sweet potato noodles. Keep reading the article for more tips about what you can use as toppings for your sweet potato! If you've got to have it now -- as in, right now -- microwaving ramen is a snap. Or top it off with. Looking for a delicious meal quick? Pick a bowl that will fit at least 4 cups of water, or the biggest size that will fit in your microwave. If you make a purchase using the links included, we may earn commission. (Use the Potato setting if your microwave has one.) 5. Step 2: Pat dry the potatoes. Add two minutes for each additional potato. ", time. I always buy at least two or more and cook them both for leftovers. ", "I mean this was one of the best articles I've ever read! Step 2. ", "My microwave book was useless, and these were very good directions. There are 10 references cited in this article, which can be found at the bottom of the page. Partially cover with the lid to build up steam during cooking, but do not snap on the lid or the dish might explode. ", give you an idea of what to expect. ", to this article, especially during the hot summertime to avoid oven use. Make sure to clean your potatoes well. Thanks! I did not want to wait a long, "My sweet potato turned out wonderful from the microwave! Sweet potatoes are turbocharged with essential vitamins and nutrients—and we can all benefit from packing more of them … Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes are. Some microwaves have a "baked potato" button; use that when in doubt. Put in a bowl and add oil, salt and pepper. Make sure the bowl is sturdy and microwave safe. It is very clear in instructions, easy to follow and aided by good photos. Microwave for about 7 minutes (time may vary depending on size of sweet potato) 3. You can also enjoy your sweet potato with your favorite condiment such as mustard, ketchup, or steak sauce. Using the, "Our sweet potatoes were perfectly cooked following these knowledgeable guidelines. https://www.allrecipes.com/article/how-to-bake-sweet-potatoes 2-3 inches thick: 8-9 minutes on high; 4 inches thick: 10-11 minutes on high; 5-6 inches thick: 13 minutes on high Depending on the size of the potato and how many you’re making, it should be ready … In fact, the shorter cook time will help the sweet potatoes retain more nutrients that are often lost in the long baking process. You can also sprinkle a little maple syrup on top. wikiHow's. Place it back in the microwave for another 3-5 minutes, depending on how soft it is already. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Microwave for five minutes (five minutes to cook one sweet potato) — rotating the potato at the two and a half mark. After 4 minutes, turn it over and cook for another 4 minutes. Lay out sweet potato noodles on baking sheet and spray lightly with nonstick cooking spray or olive oil spray. Cook and Drain the Pasta. Although some do prefer the dry, crispy skin of oven-baked sweet potatoes, you can achieve a similar result by popping your microwaved sweet potato in the broiler for a few minutes after cooking. Step 1: Cook the noodles Cook the sweet potato noodles according to the instructions on the package. Keep reading. ", of the starch off and it will cook crisp on the outside and soft on the inside. Pierce the potato three or four times with a fork. This will also help to keep the potato moist and prevent it from shrinking, and it will also result in softer skin. ", "As most of the time, wikiHow helped me. No topping is too weird for sweet potatoes! Piece the sweet potato skin with a fork five to six times. Scrub sweet potato and peel if desired. To prevent splattering in the microwave, it's also a good idea to cover with a lid, or with a simple piece of paper towel to avoid making a mess. The potatos were fluffy and delicious. Slice the potato lengthwise and serve with butter, salt, pepper, and/or brown sugar as desired. Bite into a fluffy sweet potato with this easy microwave cooking method. Lay out sweet potato noodles on baking sheet and spray lightly with nonstick cooking spray or olive oil spray. Halfway through the cook time, rotate the potato—be careful, it will be hot. Don't be afraid to really scrub (this $6. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This was the first time l tried it this way. When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. I cleaned and placed potato in microwavable dish with a little water and let it cook for 6 mins. Cooking spaghetti noodles is as easy as making ramen noodles. Take care to keep all 10 of your fingers attached. Bonus parts were how to get the best from the process and what avoid. I use my hands. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/1a\/Cook-a-Sweet-Potato-in-the-Microwave-Step-4-Version-4.jpg\/v4-460px-Cook-a-Sweet-Potato-in-the-Microwave-Step-4-Version-4.jpg","bigUrl":"\/images\/thumb\/1\/1a\/Cook-a-Sweet-Potato-in-the-Microwave-Step-4-Version-4.jpg\/aid2479722-v4-728px-Cook-a-Sweet-Potato-in-the-Microwave-Step-4-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"