I’m so happy the smoothie was a success! A few years ago, I got into a total smoothie kick and stocked our pantry with every kind of nut, seed, and super powder, and I filled our freezer with a rainbow of fruit. Fruit….argh, I have to eat more than an apple slice a day?? This simple Strawberry Smoothie is a refreshing reminder that basic can be beautiful. This Strawberry Smoothie Without Yogurt makes it easy peasy to dump 2 servings of fruit in one go. Vegetables no problem. My secrets for making wholesome meals you'll WANT to eat. Thanks Portia. Since I froze it and added a ton of strawberries it didn’t taste all banana-y. I’ve made this 4x in the past week! :). But, I prefer to use fresh ones or leave them out and make this a plain strawberry smoothie. Banana Breakfast Smoothie. For the strawberry smoothie add the strawberries, strawberry yogurt and 1 tablespoon of protein powder to your blender and pulse until the mixture is homogenous. I don’t understand what would be so hard about that. https://www.allrecipes.com/recipe/160708/strawberry-banana-protein-smoothie For the most protein, make sure you are looking for strained Greek yogurt, not thickened. Adding sweeteners to a fruit smoothie isn’t the smartest idea. How does a smoothie have 36 grams of fat?? This strawberry blueberry smoothie is just that. I’m SO happy to hear that loved this recipe, Danielle! You also may need to add more almond milk and stop and stir the blender periodically to help the smoothie combine. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. : Calorie breakdown: 0% fat, 98% carbs, 2% protein. You don’t have to choose one or the other though. Try this recipe for a strawberry smoothie without yogurt to get more vitamin C, fiber, potassium, folate, antioxidants, protein and healthy fats into your diet. For balanced nutrition on-the-go, Dannon Light & Fit Yogurt Drinks are a smart choice. I don’t think you need any sweetener for that. Am I the only one? 1 cup fat-free vanilla yogurt. Most smoothies use either yogurt or juice and ice as a base to make it creamy. If you drink it in order to get in your daily fruits and or a replacement for dessert, YES, it couldn’t be any healthier ;). Enjoy immediately or place in an airtight jar (the less air, the better) and refrigerate for up to 1 day. I’m more of a protein-rich green smoothie type o’ gal. Milk: I like this best with whole milk (what do the cool kids say these days – because I’m extra? This Strawberry Smoothie Without Yogurt worked for me because I “beautified” it with frozen berries on top. https://fitfoodiefinds.com/strawberry-cheesecake-protein-smoothie Juice spikes up the fruit sugar content unnecessarily so always try and stay away from smoothies based on juice. Or, leave the yogurt out and replace it with a few slices of banana for creaminess. Absolutely delicious!! Go to the next. ive never been face with this promblelm i got hurt on a shrimp boat it changed my life forever. 1 banana, small. I hope you enjoy it if you try it. For the mango smoothie add the chopped mango, mango yogurt and 1 tablespoon of protein powder to your blender and pulse until the mixture is homogenous. Once you feel better you’ll automatically take better choices for your nutrition. You can replace not only milk but also yogurt with simply water if you don’t fancy “creamy” in your smoothie. I adore both sweets and veggies, and I am on a mission to save you time and dishes. https://www.centercutcook.com/high-protein-strawberry-smoothie I chose a banana and it worked wonderfully. I wrap them in parchment paper to avoid from sticking to anything or each other. (Though I find that I end up being hungrier when I leave the nut butter out, so I highly encourage you to try it!) Strawberry Smoothie Without Yogurt, a creamy and refreshing morning, afternoon or evening treat packed with a serving of fruit. I’m so happy that you enjoyed it, Cece! . Here is the thing. It tasted mostly like sweet strawberries. Another way that works great for me is a pretty fruit platter. I used full-fat canned coconut milk. High Protein Strawberry Breakfast Smoothie Become a Cabot Insider! This smoothie has a healthy amount of protein, 26 grams per the entire recipe, or 13 grams per serving. Your email address will not be published. This one is a new fave. Serve immediately or store in an airtight container for 2 days in the fridge, shaking well before … Thank you for sharing this kind review! Kind of warm, but still easy and delicious! This Strawberry Smoothie Without Yogurt makes it easy peasy to dump 2 servings of fruit in one go. 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Out of yogurt, which is the most protein, 90 calories, 0 sugar. Worked for me, the trick is to make for a while taste all banana-y use full fat plain yogurt...
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