For ground-based birds like chicken and turkeys, dark meats occur in the legs, which are used to support the weight of the animals while they move. Il y a 4 années. [dubious – discuss][7][8] This categorization is controversial[weasel words] as some types of fish, such as tuna, are red when raw and turn white when cooked; similarly, certain types of poultry that are sometimes grouped as white meat are actually red when raw, such as duck and goose. Porkis classified a red meat because it contains more myoglobin than chicken or fish. It may help you to be easier in First of all, all meat is nutritious and full of protein, nutrients, and other beneficial compounds. Dog meat is called fragrant meat incase anyone is wondering. Travel Chef from Manila on February 26, 2020: As a chef, we considered fish as meat and seafood (crabs, shrimps, lobsters, etc.) as an independent category. Spending so much time walking means chicken legs are actually red meat (if you look, especially after cooking, you can see the difference in colour). Chicken and turkey are considered white meat as is fish. You may find out some typical white meats reminded such as poultry and fish. Geese and ducks have only dark meat. Pork is classified a red meat because it contains more myoglobin than chicken or fish. Réponse préférée. It can also include other poultry such as duck and geese. Sea bass is considered good eating; its meat is sometimes described as both tender and moist, suitable for grilling, frying, and baking. Poultry: ducks and geese Although certain kinds of poultry, such as chicken, are considered white meats these two species have traditionally been included in the list of red meats. | Exploratorium", "USDA-Safety of Fresh Pork...from Farm to Table", "Idaho Red Meat Production Down 40 Percent", "Dark Meat Versus White Meat: What's The Difference", "Come To The Dark Side Of The Chicken; It's Tastier", "Really? White meat is considered one of good sources for health. Some health authorities advise that the higher fat content in dark meats can have health benefits. White meat is typically found in poultry breasts. All livestock are considered red meat. The Other White Meat". me me. Are chicken wings considered white meat, dark meat, or something in between? White meat includes chicken and fish, while red meat refers to beef, pork, venison and some other varieties of game. And now there is the list in detail of white meat mentioned. When I've asked this question in raw feeding groups, some believe that it depends on how the rabbit is raised. Fish. [1] In traditional gastronomy, white meat also includes rabbit, the flesh of milk-fed young mammals (in particular veal and lamb), and sometimes pork.[2][3][4][5]. Poultry white ("light") meat is made up of fast-twitch muscle fibres, while red ("dark") meat is made up of muscles with fibres that are slow-twitch. Dark muscles are fit to develop endurance or long-term use, and contain more myoglobin than white muscles, allowing the muscle to use oxygen more efficiently for aerobic respiration. Turkey meat consists of muscle, which in turn is made from protein fibers. Dark chicken meat has more than twice the saturated fat of white meat. The amount of myoglobin in animal muscles determines the color of meat. White meat is rich nutrition, vitamins and limited in fat. In traditional gastronomy, white meat also includes rabbit, the flesh of milk-fed young mammals (in particular veal and lamb), and pork. In nutritional studies however, white meat includes poultry and fish, but excludes all mammal flesh, which is considered red meat. Meats are categorized as either white or red based off the amount of myoglobin found in the animal’s muscle. Fish is also referred to by some people as white meat. According to culinary tradition, the term white meat refers to meat with a pale color both before and after cooking. On the other hand, meat from four-legged animals such as beef, pork, and lamb … These two meats have a strong and consistent flavour and are associated to French cuisine. Like most other white fish, sea bass pairs well with the pungent flavors of garlic, tangy lemon, and salty capers. Source(s) : Chef for over 45+ years - now worn out, worked out and retired. A COVID-19 Prophecy: Did Nostradamus Have a Prediction About This Apocalyptic Year? In culinary terms, white meat is meat which is pale in color before and after cooking. White meat and dark meat contain a mix of protein fibers, but white fibers predominate in the white meat while dark meat contains more red fibers. The United States Department of Agriculture categorizes meats as either white or red. White meat and dark meat have different chemical compositions and different purposes for the turkey. [12] Birds which use their chest muscles for sustained flight (such as geese and ducks) have dark meat throughout their bodies.[13]. White meat is a leaner source of protein, with a lower fat content. Remember to take the skin off though, as eating the skin adds a lot of fat. The department's system is controversial because some types of fish and poultry are red when they are raw and turn white after being cooked. When fresh pork is cooked, it becomes lighter in color, but it is still a red meat. Because of health concerns, meat producers have positioned pork as "white meat", taking advantage of the traditional gastronomic definition. Food scientists point to higher concentration of myglobin and slow-twitch muscle fibers as the primary determinant of red meat; however, the dark meat of chicken or turkey usually has more myoglobin than veal or pork. [11] The numbers go up when the skin is kept in: a chicken thigh, with skin intact, has 13 grams of total fat and 3.5 grams of saturated fat per 85 g (3 oz) serving; this is about 20 percent of the recommended maximum daily intake. This may refer to both white fish (which is white before and after cooking) and fatty fish such as salmon and tuna (salmon remains pink when cooked but tuna turns white). Pork is classed as "livestock" along with veal, lamb and beef. The breast portion of poultry. Red Meat vs. White Meat: Which is Healthier? 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